in cider vinegar made from genuine cider
apples can be an aid to anyone looking to lose weight.
doses of diluted apple cider vinegar can lower glucose levels by
as much as 6%. This will improve your body’s digestion of
food and store fewer calories as fat for later.
factor in losing weight is obviously combating the feeling for more
food. In one study a dozen people were feed snacks of bread dipped
in cider vinegar, whilst the control group were given just bread.
The group who were given the vinegar reported a reduced feeling